The Codex

Hidden Truths of Life

A living library of teachings from the seen and unseen — offered as inquiry, not dogma. Take what resonates, leave the rest.

Earth seen from orbit — the 3D world.

The 3D World

The hidden architecture of life on Earth — history rewritten, the nature of money and matter, the body as a sacred instrument.

  • Lost human history
  • The veiled nature of money
  • The body as antenna
Distant galaxy and stars — beyond the stars.

Beyond the Stars

Other planets, star systems, and the civilizations seeded across the cosmos — what the elders and the new contactees agree upon.

  • Pleiadian, Sirian & Arcturian lineages
  • The Galactic federation question
  • Star seeds & soul origins
Colorful nebula — intelligent species across the cosmos.

Intelligent Species

The many forms consciousness takes — benevolent, neutral, and shadow. Discernment as spiritual practice.

  • Benevolent guardians
  • Tricksters & service-to-self beings
  • Inter-species communication
Candle in darkness — the spirit world.

The Spirit World

Ancestors, guides, departed loved ones, and the realms between lives. How to listen, and how to verify.

  • Ancestral healing
  • Working with guides
  • Between-life realms
Soft light through trees — heart coherence.

Heart-Brain Coherence

The measurable, sacred state where heart and mind synchronize — a doorway to intuition, healing, and remembrance.

  • The heart's electromagnetic field
  • Coherence breathing
  • Group field amplification
Soft golden light through misted forest — evoking the realms between lives.

Featured Teaching

Life in the Spirit World

What happens when the body falls away? Two of the most thorough modern explorers of this question — Dolores Cannon, through her Quantum Healing Hypnosis Technique (QHHT), and Dr. Michael Newton, through Life Between Lives regression (documented in Journey of Souls and Destiny of Souls) — independently gathered thousands of client accounts that converge on a remarkably consistent picture of the realms between incarnations.

The Crossing

Newton's subjects describe leaving the body gently, often greeted by a guide or a beloved soul. There is no judgment at the threshold — only a homecoming. Cannon's clients, speaking from what she called the Subconscious or Higher Self, echo this: death is a remembering, not an ending.

Soul Groups & Cluster Families

In Destiny of Souls, Newton maps how souls travel in primary clusters of 3–25 — kindred beings who reincarnate together across lifetimes, switching roles (parent, lover, rival, friend) to help one another grow. These are the "soul family" bonds you sometimes feel instantly with a stranger.

The Council of Elders

Newton describes a panel of advanced beings — wise, loving, never punitive — who meet with each soul to review the lifetime just lived and to help shape the next. Cannon's Higher Self sessions point to the same orchestrating intelligence: every hardship was chosen, every gift was earned, every contract was agreed upon before birth.

Healing & Restoration

Souls returning from traumatic lifetimes are bathed in healing light, sometimes for what feels like ages of Earth time. Cannon's work emphasizes that the body itself can be healed in this state — many QHHT clients reported physical conditions resolving once the soul understood their purpose.

Soul Specializations

Destiny of Souls details how older souls take on roles — Healers, Teachers, Designers of worlds, Watchers, Hybrids who incarnate on multiple planets. Cannon's "Three Waves of Volunteers" describes souls who came to Earth specifically now, from elsewhere, to help humanity through this great shift.

Choosing the Next Life

Before returning, the soul previews potential lives — bodies, parents, eras, the lessons each path offers. Nothing is forced. The Self chooses, often selecting the very challenges the human personality will later resist most fiercely. The hardest lives are usually chosen by the bravest souls.

Further Study

  • 📖 Destiny of Souls — Michael Newton (the deeper companion to Journey of Souls)
  • 📖 The Convoluted Universe series — Dolores Cannon
  • 📖 Three Waves of Volunteers and the New Earth — Dolores Cannon
  • 📖 Between Death and Life — Dolores Cannon

We hold regular study circles on these texts at the center. See Events for the next gathering.

Hands cupped in candlelight — sensitivity, vulnerability, and the way through.

Featured Teaching

The Sensitive Soul & the Weight of the Veil

Many of the most spiritually sensitive people on Earth have, at some point, struggled with alcohol, drugs, food, or other compulsions. This is not a moral failing — it is often a sign of a soul wired to perceive more than the dense 3D world is comfortable holding. Understanding why the suffering arose is, for many, the beginning of the way through it.

Why Sensitives Are Vulnerable

Empaths, starseeds, and those Dolores Cannon called the "Volunteers" often arrive with thinner veils. They feel collective grief, ancestral pain, and unseen presences without being taught what they are. Substances become a way to mute a signal that was never meant to be muted — only understood and channelled.

The Numbing Contract

Alcohol and many drugs create gaps in the auric field. Cannon's QHHT sessions and Newton's between-life work both describe how these openings can invite attachments or draining energies that intensify the cycle. The substance promises peace and quietly deepens the static.

Remembering Who You Are

Again and again, people in recovery describe a turning point that was not willpower but recognition: I am a soul. I chose this life. The pain I am drinking away is information, not a defect. When the self is re-met as eternal, the craving loses its grip on the human personality.

The Truth About the Universe

Learning that consciousness survives death, that soul families exist, that this Earth experience is a chosen curriculum — these are not abstract ideas for the sensitive. They are nervous-system medicine. The world stops feeling hostile and random; the sensitivity reveals itself as the gift it always was.

Practices That Replace the Substance

Breathwork, somatic release, time in nature, grounding, energetic hygiene, sacred community, and contemplative study give the body the regulation it was seeking. The hunger was never for the drink — it was for stillness, belonging, and contact with the unseen. These can be met directly.

The Healed Sensitive

Those who walk through this passage often become the very healers, teachers, and guides their younger self needed. The addiction, in hindsight, was the soul knocking — insisting that a deeper truth be remembered. Many describe it as the hardest and most sacred initiation of their life.

Stories of Recovery Through Awakening

Composite vignettes drawn from the patterns that show up again and again in sensitives who walked this path. Names and details are changed; the arc is real.

Maren, 38

Drank nightly for a decade to quiet the "noise" of other people. A QHHT session showed her she was an empath who had never been taught to close her field. She learned grounding, stopped within months, and now teaches energetic hygiene to nurses.

Daniel, 45

Cocaine became the only thing that matched the velocity of his mind. Reading Destiny of Souls cracked him open — he recognized himself as an old soul exhausted by a heavy contract. Stillness, not stimulation, became his medicine.

Ana, 29

Pills kept the visions away since childhood. When a teacher named her gift instead of pathologizing it, the addiction lost its job. She now leads grief circles and hasn't used in four years.

Practical Tools & Daily Practices

Replacement is more powerful than restriction. These are the practices most often named by sensitives who found freedom.

Grounding

Bare feet on earth, daily. Reconnects the nervous system to a regulating field.

Breathwork

Conscious connected breathing or box breath to discharge stored activation.

Energetic Hygiene

Cord cutting, salt baths, and clearing the field morning and night.

Cold Water

Brief cold exposure resets vagal tone and provides a clean nervous-system 'high.'

Sacred Plants

Adaptogens, nervines (skullcap, oats, tulsi), and traditional teas in place of alcohol.

Somatic Release

TRE, shaking practices, and embodied movement to complete trauma cycles.

Meditation & Prayer

Daily contact with the Self and the unseen — even ten minutes restructures craving.

Community

At least one circle, sangha, or recovery group where the soul is seen, not just the symptom.

Sleep & Sunlight

Circadian alignment is the unsexy foundation that makes every other practice work.

Reading & Resources

Voices that have helped many sensitives meet their addiction with understanding instead of shame.

Books

  • 📖 In the Realm of Hungry Ghosts — Gabor Maté
  • 📖 The Body Keeps the Score — Bessel van der Kolk
  • 📖 Destiny of Souls — Michael Newton
  • 📖 Three Waves of Volunteers — Dolores Cannon
  • 📖 Recovery 2.0 — Tommy Rosen
  • 📖 The Empath's Survival Guide — Judith Orloff

Modalities & Communities

  • 🌿 Internal Family Systems (IFS) — meeting the protector parts
  • 🌿 Somatic Experiencing & TRE — releasing held charge
  • 🌿 QHHT & Life-Between-Lives regression
  • 🌿 Refuge Recovery & Y12SR (yoga + 12-step)
  • 🌿 Plant medicine ceremony with vetted, ethical facilitators
  • 🌿 Local sober sanghas, breathwork circles, and ecstatic dance

A note of care: these teachings honour the spiritual dimension of addiction, but they are not a replacement for medical support. If you or someone you love is in active crisis, please reach out to a qualified professional alongside this work. Both paths belong.

Heart-centered light — the electromagnetic field of the heart.

Featured Teaching

Heart-Brain Coherence

The heart is not merely a pump. It is the body's most powerful electromagnetic generator — producing a field roughly 60 times stronger electrically and up to 5,000 times stronger magneticallythan the brain (HeartMath Institute). When heart rhythm, breath, and brainwaves synchronize into a smooth, harmonic pattern, the body enters coherence: a measurable state where intuition sharpens, healing accelerates, and the veil between self and Source thins.

The Heart's Intelligence

The heart contains roughly 40,000 sensory neurons — its own "little brain" (the intrinsic cardiac nervous system) that senses, learns, remembers, and sends more signals up to the brain than the brain sends down. Ancient traditions placed wisdom in the heart for good reason; modern neurocardiology is only now catching up.

What Coherence Feels Like

A quiet warmth in the chest. The mind softens. Time slows. Decisions become obvious rather than effortful. This is not a metaphor — it is the physiological signature of the autonomic nervous system moving from chaos into order, parasympathetic and sympathetic branches dancing in rhythm.

The Field Around You

Your heart's electromagnetic field radiates several feet beyond the body and is detectable by the hearts of others nearby. When two coherent people share space, their fields entrain. This is the physics behind why a calm presence calms a room — and why ceremony amplifies what one person alone cannot reach.

Coherence as Prayer

Dr. Joe Dispenza's research with HeartMath has documented measurable shifts in genetic expression, inflammation, and even tumor markers in subjects sustaining elevated heart-coherent states paired with clear intention. Coherence is the carrier wave; intention is the message. Without the wave, the message does not travel far.

Group Coherence

The Global Coherence Initiative monitors Earth's magnetic field and has gathered evidence that large groups holding coherent, loving states can shift the local — and possibly global — magnetic environment. Circles, ceremonies, and prayer groups are not symbolic. They are physics.

Why It Matters Now

As the veil thins, the nervous system needs an anchor. Coherence is that anchor — the steady ground from which expanded perception becomes safe, integrated, and useful. Without it, awakening destabilizes. With it, awakening matures.

The Quick Coherence Practice

Adapted from HeartMath's foundational technique. Three steps, five minutes. Practice daily and the baseline of your nervous system shifts.

01

Heart Focus

Place a hand on the center of your chest. Bring your attention into the heart space, behind the sternum. Stay there.

02

Heart Breathing

Breathe slowly through the heart — in for 5 seconds, out for 5 seconds. Imagine the breath flowing in and out of the heart itself.

03

Heart Feeling

While breathing, recall a moment of genuine appreciation, love, or care. Hold the feeling, not the memory. Let it radiate.

Daily Doorways into Coherence

Resonance Breathing

Five to six breaths per minute is the cardiac sweet spot. A simple metronome will do.

Gratitude on Waking

Three felt thank-yous before the feet touch the floor. Sets the day's baseline frequency.

Heart-Held Decisions

Drop the question into the chest, not the head. Wait. The heart answers in warmth, contraction, or stillness.

Nature Immersion

The Earth itself is in a coherent rhythm (Schumann resonance, ~7.83 Hz). Bare feet, slow walks, and sky-gazing entrain you to it.

Pre-Ceremony Coherence

Five minutes of heart breathing before any prayer, ceremony, or healing session multiplies the field you bring.

Coherence with Another

Sit knee-to-knee, eyes soft, breathing together. Two coherent fields entrain faster than one alone.

Further Study

  • 📖 The HeartMath Solution — Doc Childre & Howard Martin
  • 📖 Becoming Supernatural — Dr. Joe Dispenza
  • 📖 The Heart's Code — Dr. Paul Pearsall
  • 🔬 HeartMath Institute research library — heartmath.org/research
  • 🌍 Global Coherence Initiative — heartmath.org/gci

We hold weekly Heart Coherence circles at the center — guided practice, group entrainment, and gentle integration. See Events for the next gathering.

Botanical leaves and roots — the sacred plant medicines.

Featured Teaching

The Sacred Plant Medicines

Plant medicines are ancient teachers — sentient intelligences the elders have sat with for millennia. Each carries a distinct spirit, a distinct gift, and a distinct warning. Below is an offering of the most widely-honored sacraments, what they are known for, and the life challenges they have most often been called to meet. This is teaching, not prescription. Every medicine asks for preparation, vetted facilitation, integration, and reverence.

Ayahuasca

Amazon Basin · Shipibo, Shuar, Quechua lineages

Spirit & Tradition · The Grandmother. A purgative, visionary teacher who shows the soul what it has buried. Works through the gut, the lineage, and the unseen realms.

Health & Research · Studied for treatment-resistant depression, PTSD, addiction, and trauma. Increases neuroplasticity, BDNF expression, and default-mode-network reorganization.

Most Often Called For

  • Deep depression
  • PTSD & complex trauma
  • Addiction (alcohol, opioids, cocaine)
  • Spiritual disconnection
  • Ancestral wounds

Psilocybin Mushrooms

Worldwide · Mazatec (María Sabina), Aztec teonanácatl

Spirit & Tradition · The Quiet Teachers. Gentle yet uncompromising — they unbind the small self and reveal the felt sense of unity. Often described as the medicine that loves you.

Health & Research · FDA Breakthrough Therapy for depression and end-of-life distress. Strong evidence for OCD, alcohol use disorder, and existential anxiety in terminal illness.

Most Often Called For

  • Depression & rumination
  • Death anxiety
  • Creative & spiritual stagnation
  • OCD
  • Self-loathing

San Pedro (Huachuma)

Andes · Quechua & Chavín lineages

Spirit & Tradition · The Grandfather. The heart-opener of the mountains. Slow, warm, day-long — works through gentle expansion rather than confrontation. Reconnects you to nature and the felt presence of the divine.

Health & Research · Cardiovascular activation, increased empathy and prosocial feeling, somatic warmth, nature reconnection.

Most Often Called For

  • Closed or grieving heart
  • Disconnection from nature
  • Emotional numbness
  • Difficulty receiving love
  • Spiritual loneliness

Peyote

Northern Mexico & SW US · Wixárika (Huichol), Native American Church

Spirit & Tradition · Grandfather Hikuri. The medicine of the desert and the long prayer. Holds ceremony through the night and reveals the sacredness of suffering. Endangered — sit only with indigenous-led traditions.

Health & Research · Used for centuries within the Native American Church for alcoholism recovery; profound effects on community belonging and identity restoration.

Most Often Called For

  • Alcoholism
  • Loss of cultural or ancestral identity
  • Long, dark nights of the soul
  • Need for community and prayer

Iboga / Ibogaine

West-Central Africa · Bwiti tradition (Gabon)

Spirit & Tradition · The Father. A confronting, root-level teacher who shows you your life like a film. Long, demanding, not recreational. Works in deep medical settings.

Health & Research · Documented interruption of opioid, methamphetamine, and alcohol addiction — often in a single session. Cardiac screening is mandatory; deaths have occurred without it.

Most Often Called For

  • Opioid & heroin addiction
  • Methamphetamine addiction
  • Severe trauma reckoning
  • Pattern that won't break

5-MeO-DMT (Bufo / Sapo)

Sonoran Desert · Bufo alvarius toad secretion (now also synthesized to protect the toad)

Spirit & Tradition · The God Molecule. Brief, total dissolution into pure source consciousness. Not a journey — an unmaking. The most powerful entheogen known and the one demanding the deepest preparation.

Health & Research · Early research shows rapid relief of depression, anxiety, and PTSD. Integration is everything; without it, destabilization is real.

Most Often Called For

  • Existential terror
  • Spiritual ego / bypassing
  • Need for direct nondual realization
  • Treatment-resistant depression (under careful supervision)

Cannabis (Sacred Use)

Central Asia · Vedic, Sufi, Rastafari, and Scythian traditions

Spirit & Tradition · Ganja, the gentle teacher. When used ceremonially and sparingly, opens the heart and softens the analytic mind. Daily recreational use closes the very door it can open.

Health & Research · Ceremonial use as bridge to meditation and prayer; medical applications in chronic pain, sleep, appetite, and end-of-life care.

Most Often Called For

  • Chronic pain
  • Insomnia
  • Difficulty meditating (occasional ceremonial use)
  • End-of-life suffering

Kambo

Amazon · Matsés, Katukina, Yawanawá

Spirit & Tradition · The Frog Medicine. Not psychoactive — a fierce physical purge from the secretion of the giant monkey frog. Clears panema (heavy energy), strengthens the immune and lymphatic systems.

Health & Research · Studied peptides (dermorphin, deltorphin, phyllomedusin) with antimicrobial, analgesic, and immune-modulating effects. Lyme, chronic infection, and inflammation are common contexts.

Most Often Called For

  • Stagnant or heavy energy
  • Chronic infection (Lyme, EBV)
  • Lethargy & depression
  • Need for somatic clearing

Rapé (Hapé)

Amazon · multiple tribal lineages

Spirit & Tradition · Sacred snuff blown through a tepi pipe. Grounds, focuses, opens the third eye, and clears the energetic field. Often used to open and close other ceremonies.

Health & Research · Sinus clearing, mental focus, parasympathetic activation when held in ceremony.

Most Often Called For

  • Scattered mind
  • Trouble grounding
  • Pre-meditation preparation
  • Energetic clearing

Sananga

Amazon · Kaxinawá, Matsés

Spirit & Tradition · Eye drops from a jungle root. Burns intensely for minutes, then clears — physical and spiritual vision both. Used by hunters and seers.

Health & Research · Traditional use for ocular health, glaucoma, and cataracts; spiritual use for clearing the inner sight.

Most Often Called For

  • Clouded discernment
  • Spiritual vision blocks
  • Ocular conditions (traditional contexts)

Cacao (Ceremonial)

Mesoamerica · Maya, Olmec, Aztec

Spirit & Tradition · The gentle Mother. Heart-opener, gateway medicine. Safe, food-grade, increases blood flow to the heart and brain — perfect for women's circles, daily practice, and beginners.

Health & Research · Theobromine and PEA support mood, focus, and cardiovascular health. Widely accessible and integratable.

Most Often Called For

  • Heart heaviness
  • Daily reconnection practice
  • Beginning the path
  • Group circles & creativity

MDMA (Therapeutic Use)

Synthesized 1912 · therapeutic protocols developed since the 1970s

Spirit & Tradition · Not a traditional plant, but held alongside the medicines for the heart-opening it offers. Reduces fear, allowing trauma to be revisited safely. FDA-acknowledged as breakthrough therapy.

Health & Research · MAPS Phase 3 trials: ~67% of severe PTSD patients no longer met diagnostic criteria after three sessions with therapy.

Most Often Called For

  • PTSD (especially relational/sexual trauma)
  • Couples in disconnection
  • Inability to feel safe in the body

Mescaline (Synthesized & Cactus)

San Pedro & Peyote alkaloid

Spirit & Tradition · The long, lucid teacher. Less visionary than psilocybin, more reflective. Sustained clarity of thought and feeling for many hours.

Health & Research · Emerging research on depression, alcoholism, and contemplative insight.

Most Often Called For

  • Need for sustained reflection
  • Life transitions
  • Integration of past medicine work

By Life Challenge — A Quick Reference

Many medicines can meet the same wound; the right one depends on the soul, the lineage, and the moment. This is a starting orientation, not an answer.

Depression

Psilocybin · Ayahuasca · San Pedro · Cacao

PTSD & Complex Trauma

MDMA · Ayahuasca · Psilocybin · 5-MeO-DMT (advanced)

Addiction — Opioids & Stimulants

Iboga / Ibogaine · Ayahuasca

Addiction — Alcohol

Peyote · Psilocybin · Ayahuasca

Death Anxiety & End-of-Life

Psilocybin · Cannabis · 5-MeO-DMT

Closed or Grieving Heart

San Pedro · Cacao · MDMA · Ayahuasca

Spiritual Disconnection

Ayahuasca · San Pedro · 5-MeO-DMT · Peyote

Stagnant Energy & Chronic Illness

Kambo · Rapé · Ayahuasca

Scattered Mind & Lack of Focus

Rapé · Cacao · Ceremonial Cannabis

Ancestral & Lineage Wounds

Ayahuasca · Peyote · Iboga

Need for Nondual Realization

5-MeO-DMT · Mescaline · Psilocybin (high dose)

Beginning the Path

Cacao · Microdose Psilocybin · Ceremonial Cannabis

Sacred Principles

  • 🌿 Reverence over recreation. The medicine knows the difference.
  • 🌿 Vetted facilitators only. Lineage, training, and ethics matter more than charisma.
  • 🌿 Preparation is half the medicine. Diet, prayer, and intention shape the journey.
  • 🌿 Integration is the other half. Without it, insight evaporates.
  • 🌿 Honor the source cultures. Reciprocity, attribution, and protection of endangered plants and peoples.
  • 🌿 Medical screening is non-negotiable for Iboga, Ayahuasca (SSRIs), and 5-MeO-DMT.

A note of care: this teaching is offered for education and discernment, not as medical advice or invitation to seek out substances. Many of these medicines are legally controlled and carry real risks without proper container, screening, and integration. If a medicine is calling you, sit with it slowly — and reach out to William or a trusted facilitator before taking any step.

⚠️ Your Safety Comes First

These are powerful medicines that demand respect, proper guidance, and a safe container. When held by experienced, ethical shamans and facilitators with genuine lineage and training, plant medicine work can be profoundly transformative. When held by the wrong people — or without proper screening, preparation, and support — serious harm can occur.

Bad experiences are not just uncomfortable — they can be physically dangerous and psychologically destabilizing. Unvetted facilitators, improper dosing, lack of medical screening, mixing contraindicated medications, and ceremonies without proper safety protocols have led to real tragedies.

Before sitting with any plant medicine, please:

  • 🌿 Seek out reputable, experienced shamans and facilitators — ask about their training, lineage, years of experience, and how they handle emergencies.
  • 🌿 Verify safety protocols — medical screening, contraindication checks (especially SSRIs and heart conditions), proper set and setting, and trained support staff should all be non-negotiable.
  • 🌿 Trust your intuition — if something feels off about a facilitator or a ceremony, honor that feeling and walk away. The right guide will never pressure you.
  • 🌿 Consult your physician — especially if you are on any medications or have pre-existing health conditions.
  • 🌿 Never work with these medicines alone. A safe, held container with experienced support is essential.

Soul True shares this information for educational purposes only. We do not facilitate, provide, or administer any plant medicines. We strongly urge anyone drawn to this path to do thorough research and only work with reputable, vetted practitioners who prioritize your safety above all else.

Sunrise over capitol pillars — the slow opening of policy.

Policy & Path Forward

The Legalization of Sacred Plant Medicines

For most of the last century, the medicines that have healed humanity for tens of thousands of years were declared criminal. That era is ending. A quiet, careful, often state-by-state and country-by-country opening is underway — driven by neuroscience, veterans' advocacy, indigenous sovereignty movements, and a culture that can no longer ignore the depth of the mental-health crisis. Below is the current landscape and the road ahead.

Where Things Stand Today

Psilocybin — United States

Oregon (Measure 109, services since 2023) and Colorado (Prop 122, services launching) have legalized supervised psilocybin therapy. Decriminalized in Denver, Oakland, Santa Cruz, Seattle, Detroit, DC, Somerville, Cambridge, and Ann Arbor. The FDA has granted Breakthrough Therapy designation for treatment-resistant depression and PTSD.

MDMA-Assisted Therapy

MAPS' Phase 3 trials showed roughly 67% of severe PTSD patients no longer met diagnostic criteria after three guided sessions. The FDA declined initial approval in 2024, requesting another study, but most observers expect approval within the next 2–4 years.

Ketamine (Legal Now)

Already federally legal as an anesthetic and used off-label for depression, PTSD, and chronic pain. Spravato (esketamine) is FDA-approved. Ketamine clinics now operate in nearly every major US city — currently the most accessible legal entry point into psychedelic-assisted healing.

Ayahuasca

Legal in Brazil, Peru, Ecuador, and Costa Rica when used in religious context. In the US, the Santo Daime and União do Vegetal churches have federal religious exemptions. Otherwise still federally controlled — though prosecutions are rare and decreasing.

Peyote

Federally legal in the US only for enrolled members of the Native American Church. Wild populations are critically endangered; ethical practice means honoring NAC sovereignty and not extracting from indigenous supply chains.

Ibogaine

Legal in Mexico, New Zealand, Brazil, and South Africa. Kentucky has explored state funding for ibogaine research targeting the opioid crisis. Multiple states are following. Cardiac screening remains medically essential.

Cannabis

Medically legal in 38+ US states, recreationally in 24+. Federally still Schedule I as of 2025, though the DEA has moved toward Schedule III rescheduling. Fully legal recreationally in Canada, Germany, Thailand, Uruguay, Malta, Luxembourg, and growing.

5-MeO-DMT, DMT, Mescaline

Federally Schedule I in the US, but increasingly the focus of clinical research. Decriminalized in some of the same cities as psilocybin. Religious-use exemptions are expanding case by case.

Australia — A Global First

In July 2023, Australia became the first country to authorize psychiatrists to prescribe MDMA for PTSD and psilocybin for treatment-resistant depression. A working model the rest of the world is studying.

Europe & Beyond

Switzerland allows compassionate-use psilocybin and LSD therapy. The Netherlands has a long-tolerated psilocybin truffle market. Portugal decriminalized all personal drug use in 2001 and saw addiction rates fall dramatically — proof of what a public-health frame can achieve.

What Is Driving the Shift

The Mental-Health Crisis

Antidepressants help only some, partially, slowly. The data on psychedelic-assisted therapy — sustained remission after a small number of sessions — is rewriting the standard of care.

Veterans' Advocacy

Combat veterans, families of those lost to suicide, and bipartisan champions in Congress have made psychedelic therapy one of the rare issues uniting both political parties.

Neuroscience Catching Up

fMRI imaging now shows what mystics described — ego dissolution, default-mode quieting, neuroplasticity. The science has finally given language to the experience.

Indigenous Voices Rising

After centuries of suppression, the lineage holders are being heard. Reciprocity, attribution, and protection of source communities are now central to the conversation.

End-of-Life Care

Studies at Johns Hopkins and NYU on terminal patients show single psilocybin sessions producing lasting reductions in death anxiety. Hospice and palliative care are quietly leading the way.

Cultural Permission

Public figures speaking openly — from athletes to investors to former skeptics — has dissolved the stigma. The conversation has crossed a threshold no policy can put back.

How They Will Be Used to Heal — Moving Forward

The veil is thinning, and so is the wall between medicine and ceremony. The most promising models emerging combine clinical rigor with the depth the elders have always insisted upon.

Licensed Therapeutic Centers

Oregon-style service centers staffed by trained facilitators, integrated with mental-health care. Sessions held in beautiful, intentional spaces — not hospital rooms. Preparation, journey, and integration as one continuous arc.

Insurance-Covered Protocols

MDMA and psilocybin therapy are on track to be covered by major insurers within this decade. Once that crosses, access shifts from a privileged few to anyone who needs it. The economics begin to mirror the ethics.

Veteran & First-Responder Programs

Dedicated centers for those who carry the country's trauma. Many states are already piloting subsidized programs. The political coalition behind these is broad and growing.

Indigenous-Led Sanctuaries

The deepest healing will continue to happen in lineage settings — with the medicines, songs, and prayers as they have been held for generations. The clinical model and the ceremonial model are not in competition; they are two hands of the same body.

Integration as Standard Practice

Therapists trained specifically in post-journey integration will become as common as primary-care physicians. The medicine opens the door; integration is what allows you to walk through it and stay changed.

Group & Community Models

Small-group ceremony — vetted, facilitated, integrated — is showing equal or greater outcomes than one-on-one work in some studies, at a fraction of the cost. The community itself becomes part of the medicine.

Microdosing Protocols

Sub-perceptual doses of psilocybin or LSD, rigorously studied for depression, focus, and creativity, are likely to be among the first widely-prescribed psychedelic offerings. Quiet, daily, sustainable.

End-of-Life Hospice Care

Death-with-dignity meets psychedelic-assisted peace. Among the most humane uses of these medicines, and one of the easiest to legislate. Many hospice programs are already preparing.

Trauma-Specific Tracks

Different medicines for different wounds — MDMA for relational trauma, psilocybin for depression and existential distress, ibogaine for addiction interruption, ketamine for acute crisis. Personalized, not one-size-fits-all.

The Sacred Concern

As legalization expands, the elders' warning grows louder: do not let the medicines be stripped of their spirit. A clinical session without preparation, prayer, integration, or reverence is a half-medicine. Profit-driven scaling, weekend-certified facilitators, and the reduction of these intelligences to "molecules" is the real danger of this moment. The path forward is access and reverence — both, or neither.

A Vision of the Decade Ahead

By 2035, it is plausible — even likely — that PTSD, treatment-resistant depression, end-of-life distress, and major addictions will all have psychedelic-assisted protocols as a standard of care, covered by insurance, available within driving distance of most people. Indigenous sanctuaries will be protected, source communities resourced, and ceremony recognized alongside clinic. The veil that has separated medicine from spirit, science from sacred, healing from remembrance — that veil is the one that is thinning fastest of all.

Brain and neural pathways glowing — becoming supernatural.

Featured Teaching

Dr. Joe Dispenza · Becoming Supernatural

A neuroscientist, chiropractor, and researcher who has documented thousands of cases of spontaneous healing in his week-long retreats. His work braids quantum physics, epigenetics, and meditation into a teachable method: the body can be changed by the mind, and the future can be changed by the present moment held in coherence.

The Body as the Unconscious Mind

After enough repetition, thoughts become feelings, feelings become moods, moods become temperaments, and temperaments become personality traits. Your body is, quite literally, your past. Healing begins when you stop being the memorized self.

Breaking the Habit of Being Yourself

The same thoughts produce the same choices, which produce the same behaviors, which produce the same experiences, which produce the same emotions — which fire the same thoughts. The loop must be broken consciously, every morning, before the body takes over.

Thinking Greater Than Your Environment

Most people wait for circumstances to change before they feel different. The supernatural inversion: feel the elevated emotion of the future first, and the environment will rearrange to match.

The Energy of Elevated Emotion

Gratitude, love, joy, and awe are the carrier waves of new biology. Coherent heart + clear intention = signal sent into the field. Without elevated emotion, intention is a thought without a body.

Mind Movies & Mental Rehearsal

The brain does not distinguish between vividly imagined experience and lived experience. Mental rehearsal of a future self — felt, not just visualized — installs new neural circuitry before the event occurs.

The Pineal Gland & Mystical Experience

Through specific breath and focused awareness, Dispenza teaches activation of the pineal — the small endocrine gland the mystics called the seat of the soul. The reported experiences echo what contemplatives have described for millennia.

Practice · Becoming Someone Else (Adapted)

A simplified morning meditation drawn from Dispenza's protocols. 30–60 minutes. Best done before the body wakes into its old emotional baseline.

  1. 01

    Induction

    Sit upright. Eyes closed. Slow the breath. Bring awareness to the space the body occupies and then to the space around it. Become no body, no thing, no time.

  2. 02

    Recognize the Old Self

    Without judgment, name the unconscious thoughts, automatic emotions, and habitual behaviors of the self you no longer wish to be. See them clearly so they cannot run you in shadow.

  3. 03

    Let Them Go

    Exhale and release. Decide. The old self does not need to be defeated — only un-chosen.

  4. 04

    Rehearse the New Self

    What thoughts will the new you think? What choices will they make? What will they feel walking through their day? Rehearse it inwardly, in the first person, with feeling.

  5. 05

    Open the Heart

    Generate gratitude as if the future has already arrived. Hold it in the chest. The body now believes.

  6. 06

    Bless the Day

    Bring the same elevated state into your eyes opening, into your first steps, into the first interaction. Carry the new self into the old environment without flinching.

Recommended Dispenza Meditations

  • 🎧 Blessing of the Energy Centers — the foundational practice; clears and activates the chakras
  • 🎧 Tuning In to New Potentials in the Quantum Field — choosing a future from the unified field
  • 🎧 Reaching for a New Personality — the Becoming Someone Else meditation
  • 🎧 Body Parts Meditation — restoring coherent communication with the autonomic nervous system
  • 📖 Becoming Supernatural · Breaking the Habit of Being Yourself · You Are the Placebo
Still water reflecting mountains — the wisdom of insecurity.

Featured Teaching

Alan Watts · The Wisdom of Insecurity

The British philosopher who translated Zen, Taoism, and Vedanta into the most luminous English of the 20th century. His gift was to dissolve — gently, with humor — the very assumptions that create suffering: that the self is separate, that life is a problem to be solved, that the future is where the answer lives. With Watts, the path is not to become awakened but to notice you already are.

You Are It

The universe is not something you were dropped into; you are something the universe is doing — the same way a wave is something the ocean is doing. The 'you' that feels separate is a useful illusion, no more solid than a vortex in a river.

The Backwards Law

The harder you grasp at peace, joy, or enlightenment, the more they retreat. Trying to be calm is the opposite of calm. Wisdom is letting go of the very effort to grasp.

The Eternal Now

There is no such thing as the future or the past — only memories and anticipations happening now. To live fully is to recognize that this moment is the only place anything has ever happened.

The Game of Hide and Seek

The Hindu image of Brahman: the One forgetting it is the One, in order to play at being the many — so that one day, with great delight, it can remember. You are the Self, peeking through.

Music & the Meaning of Life

Watts' famous teaching: life is not a journey to a destination. It is a musical thing, meant to be danced and sung while it is being played. We have been miseducated to treat it like a race.

The Wisdom of Insecurity

Trying to make the changing solid is the root of suffering. Security cannot be found by clinging — only by realizing that the one who would cling is itself part of the flow. Then the flow becomes the home.

Practice · The Watts-Style Awareness Meditation

Watts taught meditation not as effort but as letting be. There is nothing to achieve. Nothing to fix. Sit, and notice that life is already happening — without your management. 20 minutes is plenty.

  1. 01

    Sit & Listen

    Sit comfortably, eyes open or soft. Listen to the sounds around you — not for anything, just listen. Let sound arrive. You don't make hearing happen; it happens to you.

  2. 02

    Notice the Breath Breathing You

    You are not breathing. Breathing is occurring. The lungs fill and empty without your permission. Notice this. The body is wiser than the manager.

  3. 03

    Drop the Watcher

    When you notice yourself watching the meditation, ask: who is watching? Look for the watcher. You will not find one. There is only the looking. Rest there.

  4. 04

    Let Thoughts Be Sounds

    Treat thoughts the same as the bird outside. They arise, they pass. They are not yours. They are not problems. They are just the mind doing its thing.

  5. 05

    Rest as Awareness

    What is left when you stop trying to be anyone? Awareness — open, knowing, peaceful, already complete. This is what you are. You always were.

Essential Watts Lectures & Books

  • 🎧 The Real You — short, perfect introduction (also widely shared as a music remix)
  • 🎧 Out of Your Mind (lecture series) — Watts at the height of his powers
  • 🎧 The Nature of Consciousness — the Big Self / Little Self teaching
  • 🎧 Life is a Musical Thing — the dance metaphor in full
  • 📖 The Wisdom of Insecurity — his clearest book
  • 📖 The Book: On the Taboo Against Knowing Who You Are — the cosmic game made plain
  • 📖 The Way of Zen · Tao: The Watercourse Way
Sunrise and dusk together — morning becoming, evening releasing.

Two Doors, One Room

Dispenza & Watts — The Daily Pairing

Two complementary doorways. Dispenza, in the morning: become the new self, install the future, move the body forward with intention and elevated emotion. Watts, in the evening: drop the manager, let the day go, recognize you were already That all along. Effort and effortlessness. Becoming and being. Together they make a complete day.

Morning · 30–45 min

Dispenza Becoming

Before reaching for the phone. Activate the energy centers, rehearse the new self, generate gratitude for what hasn't yet arrived. Walk into the day as the future you.

Evening · 15–20 min

Watts Releasing

After the day is done. Sit, listen, drop the watcher, let thoughts be birds. Rest as the awareness in which the whole day arose and passed. Sleep follows naturally.

Star-filled night sky over silent earth — the cosmic family.

The Cosmic Family

Extraterrestrial Contact, Disclosure & The Work of Dr. Steven Greer

One of the most consequential remembrances of our time is this: we are not alone, we have never been alone, and the truth has been deliberately hidden for nearly 80 years. The veil thinning is not only spiritual — it is informational. What follows is a clear-eyed account of the history, the evidence, the work of disclosure pioneer Dr. Steven Greer, and how close humanity now is to full, official acknowledgment.

The Hidden History — A Timeline

  • Ancient times. Cultures across every continent — Sumerian, Egyptian, Mesoamerican, Vedic, Aboriginal, Hopi — describe "sky beings," "shining ones," and craft of the gods. The Vimanas of the Mahabharata, the Anunnaki of Sumer, the Star People of the Lakota. This was not metaphor; it was reportage.
  • 1947 — Roswell, NM. A craft of non-human origin crashes on a New Mexico ranch. The Army initially issues a press release confirming a "flying disc," then retracts it within 24 hours. This is the moment the modern cover-up begins.
  • 1947 — Kenneth Arnold. A pilot reports nine craft moving "like saucers skipping on water" near Mt. Rainier — birthing the term "flying saucer" and the modern UFO era.
  • 1952 — Washington, D.C. flyover. Multiple unidentified craft are tracked on radar over the U.S. Capitol for two consecutive weekends. Front-page news. F-94 jets scrambled. The Air Force's official explanation — "temperature inversion" — fooled almost no one.
  • 1961 — Eisenhower's farewell. President Eisenhower warns of "the unwarranted influence... by the military-industrial complex." Many disclosure researchers believe he was speaking, in part, of the unacknowledged programs already running outside congressional oversight.
  • 1966 — Project Blue Book. The Air Force's public UFO investigation closes most cases — but its scientific consultant, Dr. J. Allen Hynek, breaks publicly with the program, declaring a real phenomenon is being studied behind closed doors.
  • 1980 — Rendlesham Forest, UK. U.S. Air Force personnel at RAF Bentwaters witness, touch, and photograph a landed craft over three nights. Deputy Base Commander Lt. Col. Charles Halt records the event live on audio. Documents declassified decades later.
  • 1989–1996 — Belgian Wave. Thousands of citizens, police, and Belgian Air Force pilots track massive triangular craft. The Belgian government openly admits it has no conventional explanation — a near-unprecedented official acknowledgment.
  • 1997 — Phoenix Lights. A mile-wide V-shaped craft passes silently over Phoenix, witnessed by tens of thousands including Governor Fife Symington, who later admits he saw it himself and called it "otherworldly."
  • 2004 — USS Nimitz "Tic Tac" encounter. Navy F/A-18 pilots, including Cmdr. David Fravor, engage a 40-foot tic-tac-shaped craft demonstrating instantaneous acceleration, no visible propulsion, and trans-medium travel. Captured on FLIR. Officially confirmed by the Pentagon in 2020.
  • 2017 — The New York Times breaks the story. A front-page article by Leslie Kean, Helene Cooper, and Ralph Blumenthal reveals the secret Pentagon program AATIP. The dam begins to crack.
  • 2020 — Pentagon confirms the videos. The Department of Defense officially releases and authenticates the Navy "Gimbal," "GoFast," and "FLIR1" UAP videos. They are real. The objects are unknown.
  • 2022 — Congress holds first public UAP hearing in 50+ years. The House Intelligence Subcommittee questions Pentagon officials on camera. The conversation has officially returned to the chamber.
  • 2023 — David Grusch. A decorated Air Force intelligence officer testifies under oath to Congress that the U.S. has run a multi-decade program retrieving non-human craft — and the bodies of their occupants. He tells Congress this under penalty of perjury.
  • 2023–2026 — The slow drip becomes a flood. The UAP Disclosure Act is introduced. Whistleblowers continue to surface. Multiple nations — Mexico, Brazil, France, Chile — release portions of their classified files. The Schumer Amendment establishes a federal review board for non-human intelligence materials.

The Categories of Evidence

The phenomenon is not supported by a single proof but by multiple, independent, mutually-corroborating bodies of evidence:

Government & Military Documents

Tens of thousands of pages declassified worldwide — FBI Vault, CIA's CREST archive, FOIA releases from the U.S. Air Force, Brazil's Operation Saucer, France's COMETA Report (1999), the U.K.'s Project Condign, and Mexico's official UAP files.

Pilot & Military Witness Testimony

Hundreds of credentialed pilots, naval officers, and intelligence personnel — including admirals and generals — have testified publicly. The Tic Tac, Gimbal, GoFast, and Aguadilla cases are among the most rigorously documented.

Radar & Sensor Data

Multi-sensor (radar + infrared + visual) tracking of objects performing maneuvers impossible for known aircraft — instant 90° turns, hypersonic acceleration, trans-medium travel from air to water.

Photographic & Video Evidence

From Trent Farm (1950) to STS shuttle missions to the Pentagon-confirmed Navy footage — a continuous photographic record spanning 75 years across film, digital, and satellite formats.

Whistleblower Testimony

From Bob Lazar (S-4/Area 51) to Lue Elizondo (former AATIP director) to David Grusch (sworn congressional testimony) — insiders from the most classified compartments are stepping forward.

Physical Trace Evidence

Soil samples, vegetation effects, and recovered material with isotopic ratios not naturally occurring on Earth — most notably the 'Art's Parts' analyzed by metallurgist Dr. Hal Puthoff.

Experiencer & Contactee Testimony

Millions of credible accounts globally, gathered by Dr. John Mack of Harvard (Pulitzer winner), Dr. Edgar Mitchell (Apollo 14 astronaut), and ongoing academic studies. Patterns are remarkably consistent across cultures.

Indigenous & Ancient Records

Star lineage traditions (Hopi, Dogon, Aboriginal, Maori), petroglyphs, and oral histories that describe contact with sky beings in language strikingly consistent with modern reports.

Pioneer of Disclosure

Dr. Steven Greer

Few human beings have done more — at greater personal cost — to bring the truth of extraterrestrial presence into public consciousness than Dr. Steven Greer. A former emergency-room trauma physician (Chairman of the Department of Emergency Medicine at Caldwell Memorial Hospital), he walked away from a successful medical career to dedicate his life to disclosure, peaceful contact, and the release of suppressed clean-energy technologies.

His Major Contributions

The Disclosure Project (1993)

Greer founded and funds the largest collection of high-level military, intelligence, government, and corporate witnesses to UAP/ET events ever assembled — over 950 testimonies on the record, with hundreds willing to testify before Congress under oath.

The National Press Club Event (May 9, 2001)

Greer assembled 20+ military, government, and intelligence witnesses at the National Press Club in Washington D.C. The event was carried live and watched by millions. It is widely considered the most significant public disclosure event of the modern era.

CSETI — Center for the Study of Extraterrestrial Intelligence

Founded in 1990, CSETI pioneered Contact through Conscious Coherent Thought-Sequencing (CE-5) — a peaceful, meditative protocol for initiating direct communication with non-human intelligence. The protocols have produced thousands of documented contact experiences worldwide.

The Documentaries

Sirius (2013), Unacknowledged (2017), and Close Encounters of the Fifth Kind (2020) brought the evidence to mainstream audiences. Combined viewership is in the tens of millions across streaming platforms.

Suppressed Energy Technology

Greer has long maintained that classified programs hold zero-point and over-unity energy systems reverse-engineered from recovered craft — and that the suppression of these technologies is the deepest reason for the cover-up. His Orion Project works to bring them to the public.

Briefings to Government

Greer has personally briefed members of Congress, the Clinton administration, the Director of the CIA (R. James Woolsey), Pentagon officials, and members of European parliaments. Many he briefed went on to become public disclosure advocates.

The CE-5 Protocol — Initiating Peaceful Contact

Greer's CE-5 (Close Encounters of the Fifth Kind) is human-initiated contact through consciousness, not through technology. It is grounded in the understanding that ET civilizations are conscious beings who respond to coherent intention, not radio waves. The basic protocol:

  1. 1. Choose a remote, dark-sky location with a small, intentional group.
  2. 2. Enter deep meditative coherence — heart-brain alignment, identical to HeartMath and Dispenza practices.
  3. 3. Send a vector signal — visualize your location as a beacon of light to the cosmos.
  4. 4. Project loving, peaceful intention as an invitation, never a demand.
  5. 5. Open all senses — visual, auditory, telepathic — and remain present.
  6. 6. Document and integrate what arises with the same reverence given to plant medicine work.

Soul True honors CE-5 as a contemplative discipline and incorporates coherent-meditation circles inspired by Greer's work into select gatherings.

Greer's Core Teachings

  • The vast majority of ET civilizations visiting Earth are peaceful and concerned for our spiritual evolution.
  • The narrative of "alien threat" is being manufactured by classified human factions to justify a future weaponization of space and continued secrecy.
  • True disclosure is not only about craft and beings — it is about free energy, end of fossil fuel dependency, and the liberation of humanity from artificial scarcity.
  • Consciousness is the bridge — ET contact is fundamentally a spiritual event, not a technological one.

How Close Are We to Full Disclosure?

Closer than at any point in human history. The shift from "fringe" to congressional record happened in less than a decade. Here is a clear-eyed assessment of where we stand in 2026:

✓ Already Disclosed (Officially)

UAP are real. They are unidentified. They display flight characteristics beyond known aerospace technology. The U.S. government tracks them as a national security matter. Multiple branches of the military have engaged them. — All officially confirmed by the Department of Defense.

✓ Sworn Congressional Testimony

David Grusch (2023) testified under oath that the U.S. possesses non-human craft and biological remains. Cmdr. David Fravor and Ryan Graves corroborated direct encounters. AARO (the Pentagon's UAP office) acknowledges hundreds of unresolved cases.

✓ Legal Architecture in Place

The Schumer-Rounds UAP Disclosure Act establishes a federal review board with eminent domain over recovered materials. Even in its weakened final form, it is the first U.S. law that legally acknowledges 'non-human intelligence' and 'recovered technologies of unknown origin.'

→ Remaining Stages

(1) Acknowledgment that craft and biologics have been recovered. (2) Acknowledgment of contact with non-human intelligence. (3) Release of suppressed propulsion and energy technologies. (4) Open dialogue with the public about the nature, intent, and origin of visiting civilizations. Stage 1 is unfolding now.

The Honest Assessment

Limited disclosure — official acknowledgment of a real, unidentified phenomenon — is already underway. Full disclosure — open public engagement with the reality of non-human intelligence and the release of suppressed technologies — is being actively negotiated within governments, intelligence services, and international bodies. Most veteran researchers (Greer, Elizondo, Coulthart, Sheehan) believe we are within 3 to 7 years of an undeniable, world-changing acknowledgment. Some believe events on the ground will force it sooner.

The veil is not just thinning between the living and the dead. It is thinning between humanity and our cosmic family.

Why This Matters Spiritually

Disclosure is not a story about craft. It is a story about who we are. To remember that we are part of a vast, ensouled cosmos populated by countless intelligent civilizations is to permanently alter how we live, govern, consume, and relate to one another. It collapses tribalism. It makes endless war absurd. It restores the indigenous understanding of a living, peopled universe. It returns us to wonder.

Soul True holds extraterrestrial contact, plant medicine, near-death experience, and direct mystical experience as four doorways to the same room: the remembrance that consciousness is primary, that we are not alone, and that we are loved by intelligences we are only beginning to perceive.

For the Serious Student

Films & Documentaries

  • 🎬 Sirius (2013) — Dr. Steven Greer
  • 🎬 Unacknowledged (2017) — Dr. Steven Greer
  • 🎬 Close Encounters of the Fifth Kind (2020) — Dr. Steven Greer
  • 🎬 The Phenomenon (2020) — James Fox
  • 🎬 Moment of Contact (2022) — James Fox
  • 🎬 A Tear in the Sky (2022)

Foundational Reading

  • 📖 Disclosure — Dr. Steven Greer
  • 📖 Hidden Truth, Forbidden Knowledge — Dr. Steven Greer
  • 📖 UFOs: Generals, Pilots & Government Officials Go on the Record — Leslie Kean
  • 📖 American Cosmic — Dr. Diana Pasulka (UNC professor)
  • 📖 Passport to the Cosmos — Dr. John Mack (Harvard, Pulitzer winner)
  • 📖 The COMETA Report (1999, France)

Voices to Follow

  • 🎙️ Dr. Steven Greer — siriusdisclosure.com
  • 🎙️ Lue Elizondo — former AATIP director
  • 🎙️ Ross Coulthart — investigative journalist
  • 🎙️ Daniel Sheehan, Esq. — constitutional attorney, NDLS
  • 🎙️ Garry Nolan, PhD — Stanford immunology, UAP material analysis
  • 🎙️ Dr. Hal Puthoff — physicist, former AAWSAP

Practice

  • 🧘 CE-5 Contact Meditation (free CE-5 Contact app by Dr. Greer)
  • 🧘 Heart-brain coherence as the doorway
  • 🧘 Soul True contact circles — held quarterly
  • 📜 Journal every dream, synchronicity, and felt sense

You did not come here in a moment of accident. You came in a moment of revelation. The cosmos is waking up to itself — and you are part of how that happens.

New teachings are added with each cycle. Visit the center for full study circles and guided discussions.